Janssen supports World IBD Day 2017

Janssen is a major partner with Crohn’s & Colitis Australia on its national awareness month, incorporating World Inflammatory Bowel Disease (IBD) Day every 19 May, to raise awareness and support for the people around the world living with Crohn’s disease and ulcerative colitis (UC)....

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IBD, fertility and conception

If your inflammatory bowel disease (IBD) has you in panic mode when you start thinking about having kids, calm down – there is no need to fret. IBD itself doesn’t …

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Doing the 5:2 diet when you have IBD

It’s the diet of the moment. If you frequent trendy cafes, you may have overheard people refusing muffins or opting to take their coffee black because they’re “on a fast …

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Tips to make the most out of your hospital visit

If you have inflammatory bowel disease (IBD), you are fairly likely to end up in hospital at least once. Whilst it’s true that few actually enjoy going to the hospital, …

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Smoking and Crohn’s

We’ve all read the warnings on the packs. We’ve all seen the horror-movie public service ads. We’ve all heard it from doctors, family and friends: Smoking is bad for your …

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Being productive when you’re plagued by fatigue

Fatigue is a common and sometimes crippling side effect of inflammatory bowel disease (IBD). If you suffer from IBD your immune system tends to be in overdrive a lot of …

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Weathering Cold and Flu season

Surviving cold and flu season When the days grow shorter and the mercury drops, that means cold and flu season is just around the corner. Dealing with the ups and …

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Exercise for wellbeing and digestive health

We all know that exercise is a key component for a healthy lifestyle. Regular physical activity gets the breath moving, the blood pumping and keeps our bodies agile, strong and …

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Keep calm & meditate

We all know that stress is bad for your health. Some stress here and there is normal, but chronic high stress can lead to major physical and mental health issues, …

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Beautiful ingredients

Beauty begins on the inside. Or, at least, what you put into your insides. We spend a fortune every year on creams and ointments, make up, things that bronze, brighten …

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